What kinds of problems do you treat?  

I have experience in a wide range of mental health challenges. If you aren’t sure, don’t hesitate to ask.

My special skills and interests include:

-Intergenerational Trauma (family trauma)  

-Complex Post Traumatic Stress Disorder 

- Supporting adults with ADHD and Autism 

-Supporting adults in the LGBTQIA+ community including gender affirming care

-Neurodiversity Affirming and Disability Affirming care 

-Challenges related to disability, chronic illness, and medical trauma 

- Caretaker and Parenting support  

Some other areas of experience:

-depression, bipolar, and psychosis

-anxiety disorders

-suicidal thoughts and self-harm

-eating disorders

-borderline personality disorder

-building healthy relationships

-life transitions and identity exploration

What type of therapy (modality) do you offer?  

I use several therapy modalities and am constantly building my knowledge and skills. I choose a therapeutic approach based on a client’s feedback, goals, and what they feel works best for them. It is not uncommon for my therapeutic approach to evolve over time as a client progresses in treatment and becomes ready for new challenges.  

Some of the Modalities I offer include:

-Client centered treatment planning 

-Neurodiversity Affirming and Disability Affirming Care

-Motivational Interviewing 

-Cognitive Behavioral Therapy 

-Dialectical Behavioral Therapy 

-Expressive and Experiential Therapy  

-Trauma Integration therapy with a somatic framework

-Interpersonal focused psychodynamic therapy